The 5 Confidence Derailers
Which one is holding you back?
This quiz won’t tell you how confident you are. It will tell you what’s getting in the way when you’re not.
Because confidence isn’t constant — it ebbs and flows. What matters most is knowing what trips you up, and learning how to move through it. That’s what this quiz is designed to uncover: your biggest confidence derailer — the mindset, pattern, or habit that hijacks your self-trust.
Whether it’s perfectionism, head trash, overthinking, or something else — we’ll help you name it — and more importantly, do something about it.
What You’ll Get:
📘 A personalized workbook with tools to shift that derailer, fast.
🎧 Curated podcast episodes and resources tailored to your specific confidence derailer — designed to meet you exactly where you are and help you build your confidence.
Some of the quiz answer options might feel a little “off” — and that’s intentional. This isn’t about who you are on your best day. It’s about understanding what happens on your worst… so you can recover faster, and stronger.
Because confidence isn’t something outside of you—it’s the trust you have in yourself. And once you understand what’s been derailing you, you’ll be one step closer to building the kind of confidence that lasts.
Ready to find out what’s been messing with your confidence?
Let's Go!
Perfectionism
Headtrash
You think you need to be it all, do it all, and have it all, and look good while doing it
The things you say to yourself, about yourself, are never kind and rarely true
Comparison & Judgment
You measure your life against others and always come up short—even when the ruler isn’t real.
Overthinking
You think about every scenario and situation in detail to the point where you're too exhausted to actually deal with it.
Seeking Confidence Externally
In your world you've only done a good job if other people recognize it and give you accolades.
Take The Quiz