164 / Self-Sabotage with Kamini Wood

In this episode we’re going to take a close look at the actions, inactions, distractions, decisions, indecision, negative self-talk, perfectionism, imposter syndrome, ALL the stuff – and ask, “WHY ARE WE DOING THIS TO OURSELVES”?

We’re going to get curious about all of our self-sabotaging ways.

Here to help us make sure we don’t turn into self-sabotage hoarders is Kamini Wood, who helps high-achievers heal their relationships with themselves by identifying limiting beliefs and reasons for stagnation, as well as overcoming self-doubt in order to live a fulfilling professional and personal life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company serving those who have seen success through old-rooted, traditional metrics, reestablishing their relational self-awareness. A best-selling author, Kamini holds certifications in a large variety of modalities including high-performance coaching, conscious uncoupling, breath work, meditation, and belonging, just to name a few.

As always, you are the decider of what you do with your life – and I mean that in EVERY way. All I want is for you to make sure you’re not the one getting in the way of your own goals.

Here’s what I do know – self-sabotage will only ever be unpaid work and we’ve been doing it for far too long – sabotaging YOURSELF – is most certainly not woman’s work.

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Connect with Kamini and Resources:

Website: https://www.kaminiwood.com/ 

IG: itsauthenticme

FB: https://www.facebook.com/itsauthenticme/

Free Guide:  https://www.kaminiwood.com/8-steps-to-overcome-limiting-beliefs/